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What's holding you back?

Let's Breathe Together

kristen@breatheinbe.com

347-891-4416

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Contact

kristen@breatheinbe.com
347-891-4416

Exploration is the essence of the human spirit. Br

Exploration is the essence of the human spirit.
Breathe In. Be ✨ #wanderlust #openheart #adventure #travel

Embracing the stillness of winter & exploring toge

Embracing the stillness of winter & exploring together. Join me for this breathwork journey! Moving our internal energy to spark our personal growth is one of the greatest fifts we can give ourselves in winter.

Sign up: https://www.eventbrite.com/e/breathwork-experience-tickets-792036842517?aff=oddtdtcreator

Current offerings ✨ 1:1 Breathwork Sessions (on

Current offerings ✨

1:1 Breathwork Sessions (online via zoom)
Group Breathwork Sessions (online via zoom)
Breathwork Events (in person or online)

DM me to work together!

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#breathworkhealing #breathworkfacilitator #breathworkmeditation #breathworkcoach #breathworkjourney #breathworksession #breathworkteacher #breathworkonline

Hi! I’m Kristen, and I wanted to introduce mysel

Hi! I’m Kristen, and I wanted to introduce myself ✨

I’m a Certitifed Health Coach, Cleanse expert, and I received my breathwork certification via AOB and John Paul Crimi.

I run/have owned various businesses, and started to focus on health and wellness… which is what I’m super passionate about helping people with today!

I am currently living in Chicago doing consulting. I am going with the flow while I work on connecting with more lovely souls who are seeking breathwork and healing, and having a blast dancing and enjoying life in the meantime.

Need breathwork in your life? Let’s connect. I would LOVE to be a part of your journey. Send me a DM!

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#breathworkhealing #breathworkfacilitator #breathworkmeditation #breathworkcoach #breathworkjourney #breathworksession #breathworkteacher #breathworkonline

Swipe through 👉🏻 to learn how breathwork can

Swipe through 👉🏻 to learn how breathwork can make your life better in every day situations!

As an online and in person breathwork facilitator, I am passionate about helping people find a more joyful and peaceful life through breathwork.

Follow for more breathwork tips and info!

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#breathworkhealing #breathworkfacilitator #breathworkmeditation #breathworkcoach #breathworkjourney #breathworksession #breathworkteacher #breathworkonline

Feeling ungrounded or anxious? Try this easy breat

Feeling ungrounded or anxious? Try this easy breathwork technique. This is called “box breathing”.

You breathe in for 4, hold for 4, exhale for 4, hold for 4… and repeat until you feel calmer and more grounded.

As a breathwork facilitator, I love to share easy breathwork techniques that can use any time you need them.

Follow for more breathwork and healing ✨✨

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#breathworkhealing #breathworkfacilitator #breathworkmeditation #breathworkcoach #breathworkjourney #breathworksession #breathworkteacher #breathworkonline

It really all begins with the breath. Breathe in B

It really all begins with the breath. Breathe in BE: change, expansion, and healing. If you’re feeling like it’s time for a shift, breathwork is the answer.

Now offering 1:1 sessions, on zoom and in person.

DM to work together ✨

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#breathworkhealing #breathworkfacilitator #breathworkmeditation #breathworkcoach #breathworkjourney #breathworksession #breathworkteacher #breathworkonline

Looking to do a deeper dive wifh you friends or fa

Looking to do a deeper dive wifh you friends or family? Want to get more in tune with yourself? DM for a private session. #breathwork #chicago #breatheinbe #consciousness #healing #energy

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